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Fermentation Fundamentals (Including Kombucha, Pickles & Preserves)

Fermentation Fundamentals (Including Kombucha, Pickles &...

$170.00

For millennia, cultures have fermented foods to preserve them but most of us seem to have forgotten how to do this at home. This class will dispel your fears and get you confidently making your own fermented food and drinks at home. This magnificent class also covers preserving and pickling too. It is an incredible class not to be missed.

Caroline Gray will guide you through some fundamental fermentation processes & in this class, you will master:

  • Creamy yoghurt & labne – mastering some wonderful flavour infusions such as saffron and vanilla bean (sweet) as well as pomegranate and orange zest (sweet) and horseradish and dill (savoury).
  • red cabbage sauerkraut
  • Smoky pickled cucumbers
  • Kim Chi
  • kombucha & SCOBY
  • pickled fennel
  • super easy cold pickled beetroot and cabbage
  • Take homes: Sauerkraut, pickled cucumbers, pickled fennel.
Fodmap friendly - Italian fiesta

Fodmap friendly – Indian banquet

$170.00

A ‘must’ class for all those needing to get a handle on Fodmap friendly diet.

Join leading expert, Meaghan Farrel founder of Nogo sauces (NOGO = NO Garlic + NO onion)
This fabulous new class will cover :

  • Tips and tricks for cooking for Fructose Malabsorption
  • How to bring taste back without those nasty FODMAP’s
  • How to turn everyday recipes into FODMAP safe meals

Come along for a fun-filled interactive class.

Fodmap friendly - Italian fiesta

Fodmap friendly – Asian banquet

$170.00

A ‘must’ class for all those needing to get a handle on Fodmap friendly diet.

Join leading expert, Meaghan Farrel founder of Nogo sauces (NOGO = NO Garlic + NO onion)
This fabulous new class will cover :

  • Tips and tricks for cooking for Fructose Malabsorption
  • How to bring taste back without those nasty FODMAP’s
  • How to turn everyday recipes into FODMAP safe meals

Come along for a fun-filled interactive class.

Fodmap friendly - Italian fiesta

Fodmap friendly – Italian fiesta

$170.00

A ‘must’ class for all those needing to get a handle on Fodmap friendly diet.

Join leading expert, Meaghan Farrel founder of Nogo sauces (NOGO = NO Garlic + NO onion)
This fabulous new class will cover :

  • Tips and tricks for cooking for Fructose Malabsorption
  • How to bring taste back without those nasty FODMAP’s
  • How to turn everyday recipes into FODMAP safe meals

Come along for a fun-filled interactive class.

Incredible Vegetarian Dishes In The Style Of Ottolenghi

Incredible Vegetarian dishes in the style...

$170.00

An all new delicious class to the Relish Mama line up.

Caroline Gray will lead this outstanding class menu where Vegetarian dishes (in the style of Ottolenghi) are absolute stars. This is a beautifully nourishing class.

  • Leek fritters
  • Beetroot, yoghurt and za’atar dip
  • A fabulous herb filled pie
  • Roasted cauliflower and hazelnut salad
  • Scented Moroccan carrot salad
  • Baked eggplant with buttermilk sauce
  • Green beans and freekah and tahini
  • labne with cardamon, saffron and vanilla bean
  • Poached pears served with cardamon, saffron and vanilla bean labne
Nourishing salads and meals with Nellie

Nourishing salads and meals with Nellie

$170.00

The concept of ‘salad’ has been changing in everybody’s minds and hopefully, the recipes that follow will help you to look at salads in a whole other light (Hurrah!). I hope they inspire you & I hope they nourish you. I hope they give you many happy moments around your own shared table.

Salads are exciting & they are nourishing. They are not merely leaves….not even close. I use vegetables, grains, fruits, a variety of rice, pulses, seafood’s, meats and more.