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Fermentation Fundamentals (Including Kombucha, Pickles & Preserves)

Fermentation Fundamentals (Including Kombucha, Pickles &...

$170.00

For millennia, cultures have fermented foods to preserve them but most of us seem to have forgotten how to do this at home. This class will dispel your fears and get you confidently making your own fermented food and drinks at home. This magnificent class also covers preserving and pickling too. It is an incredible class not to be missed.

Fermented and cultured foods are nutritional powerhouses that can be easily prepared ahead and consumed in small quantities every day to help keep you and your family happy and healthy.

Fodmap friendly - Italian fiesta

Fodmap friendly – Asian banquet

$170.00

A ‘must’ class for all those needing to get a handle on Fodmap friendly diet.

Join leading expert, Meaghan Farrel founder of Nogo sauces (NOGO = NO Garlic + NO onion)
This fabulous new class will cover :

  • Tips and tricks for cooking for Fructose Malabsorption
  • How to bring taste back without those nasty FODMAP’s
  • How to turn everyday recipes into FODMAP safe meals

Come along for a fun-filled interactive class.

Fodmap friendly - Italian fiesta

Fodmap friendly – Italian fiesta

$170.00

A ‘must’ class for all those needing to get a handle on Fodmap friendly diet.

Join leading expert, Meaghan Farrel founder of Nogo sauces (NOGO = NO Garlic + NO onion)
This fabulous new class will cover :

  • Tips and tricks for cooking for Fructose Malabsorption
  • How to bring taste back without those nasty FODMAP’s
  • How to turn everyday recipes into FODMAP safe meals

Come along for a fun-filled interactive class.

Incredible Vegetarian Dishes In The Style Of Ottolenghi

Incredible Vegetarian dishes in the style...

$170.00

An all new delicious class to the Relish Mama line up.

Caroline Gray will lead this outstanding class menu where Vegetarian dishes (in the style of Ottolenghi) are absolute stars. This is a beautifully nourishing class.

  • Leek fritters
  • Beetroot, yoghurt and za’atar dip
  • A fabulous herb filled pie
  • Roasted cauliflower and hazelnut salad
  • Scented Moroccan carrot salad
  • Baked eggplant with buttermilk sauce
  • Green beans and freekah and tahini
  • labne with cardamon, saffron and vanilla bean
  • Poached pears served with cardamon, saffron and vanilla bean labne
Nourishing salads and meals with Nellie

Nourishing salads and meals with Nellie

$170.00

Don’t miss out on this cooking class at Relish Mama where Salads are more than the star.
Salads are definitely Nellie’s love and they will take front and centre stage in this exciting class with this warming & nourishing salads menu.