Liguria, Italy tour – Relish Mama tour 2017

December 13 2016

The practice of writing can enhance the brain’s intake, processing, retaining, and retrieving of information… it promotes the brain’s attentive focus … boosts long-term memory and gives the…

Warm cauliflower salad – for when a cauliflower salad is not just for Christmas

December 12 2016

I know we all associate December with cookies, cocktails, parties, pudding and turkey but what about the side dishes that really shouldn’t be called side dishes because they are…

What I have learnt, seen and felt – Europe, September 2016

October 24 2016

** Pre post note – This post was written almost a month ago on a wonderful warm night in Rome. My Macbook died on the holiday and although…

Nourishing chicken and vegetable soup

August 17 2016

Hello from my desk where I am supposed to be recipe creating and cooking class scheduling but instead….. I am eating. Slurping actually. It is all getting…

Vegetable stock recipe

July 15 2016

I’ve been making lots of stock lately. Can’t quite keep up with the amount we use to supply the cooking school but am doing my best and loving the…

Warming miso glazed salmon with soba noodles

July 14 2016

Warming miso glazed salmon and soba noodle bowl Serves 4 This dish will hopefully be the winner in your family kitchen, as it is in ours. When I…

How to cook fish in Winter (and my need to play & sometimes cry too)

June 10 2016

I have missed writing. It is one of the things I do for my ‘play’ and I worked out last week just how important my ‘play’ really is…

Deliciously easy cannellini bean salad

April 22 2016

I have so much to tell you right now but I worry I would bore you. Not sure anyone needs to hear my mixed emotions this week of how…

Vegetarian curry night : Cauliflower and lentil curry | Cucumber raita | Pomegranate & onion salad

April 9 2016

Invite someone over for a curry ….go on….do it! Usually, the response is an enthusiastic and loud “Ohhhhhhhhhh I love a good curry”. Sometimes it is a fist…

Liguria, Italy tour – Relish Mama tour 2017

Warm cauliflower salad – for when a cauliflower salad is not just for Christmas

What I have learnt, seen and felt – Europe, September 2016

Nourishing chicken and vegetable soup

Vegetable stock recipe

Warming miso glazed salmon with soba noodles

How to cook fish in Winter (and my need to play & sometimes cry too)

Deliciously easy cannellini bean salad

Vegetarian curry night : Cauliflower and lentil curry | Cucumber raita | Pomegranate & onion salad

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