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DETOX AND SUPERFOODS CLASSES

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May 2018
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Saturday 26 May 2018
12-3pm
Fermentation fundamentals (including kombucha, pickles & preserves)
For millennia, cultures have fermented foods to preserve them but most of us seem to have forg...
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June 2018
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Sunday 17 June 2018
12-3pm
Incredible Vegetarian dishes in the style of Ottolenghi with Caroline Gray

An all new delicious class to the Relish Mama line up.

Caroline Gray will lead th...
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Thursday 28 June 2018
6.30-9.30 pm
Fodmap friendly - Italian fiesta

A 'must' class for all those needing to get a handle on Fodmap friendly diet.

Join lea...
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July 2018
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Fermentation fundamentals (including kombucha, pickles & preserves)

Saturday 26 May 2018 12-3pm

For millennia, cultures have fermented foods to preserve them but most of us seem to have forgotten how to do this at home. This class will dispel your fears and get you confidently making your own fermented food and drinks at home. This magnif...

Read More

Incredible Vegetarian dishes in the style of Ottolenghi with Caroline Gray

Sunday 17 June 2018 12-3pm

An all new delicious class to the Relish Mama line up.

Caroline Gray will lead this outstanding class menu where Vegetarian dishes (in the style of Ottolenghi) are absolute stars. This is a beautifully nourishing class.

Read More

Fodmap friendly - Italian fiesta

Thursday 28 June 2018 6.30-9.30 pm

A 'must' class for all those needing to get a handle on Fodmap friendly diet.

Join leading expert, Meaghan Farrel founder of Nogo sauces (NOGO = NO Garlic + NO onion)
This fabulous...

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Nourishing salads and meals with Nellie

Wednesday 15 August 2018 6.30-9.30pm

Don't miss out on this cooking class at Relish Mama where Salads are more than the star.

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Fodmap friendly - Asian banquet

Saturday 18 August 2018 12-3pm

A 'must' class for all those needing to get a handle on Fodmap friendly diet.

Join leading expert, Meaghan Farrel founder of Nogo sauces (NOGO = NO Garlic + NO onion)
This fabulous new ...

Read More

Incredible Vegetarian dishes in the style of Ottolenghi with Caroline Gray

Sunday 16 September 2018 12-3pm

An all new delicious class to the Relish Mama line up.

Caroline Gray will lead this outstanding class menu where Vegetarian dishes (in the style of Ottolenghi) are absolute stars. This is a beautifully nourishing class.

Read More

Fermentation fundamentals (including kombucha, pickles & preserves)

Tuesday 25 September 2018 6.30-9.30pm

For millennia, cultures have fermented foods to preserve them but most of us seem to have forgotten how to do this at home. This class will dispel your fears and get you confidently making your own fermented food and drinks at home. This magnif...

Read More